Yoga Journal and Lamaze® introduce Yoga For Your Pregnancy, a DVD showing you a new way to experience a radiant pregnancy and healthy delivery. This easy-to-follow yoga for pregnancy video guided by our prenatal expert, Kristen Eykel, features two main practices for yoga during pregnancy, plus a number of added features all specifically designed for moms-to-be. Whether you are new to yoga or an experienced yogini you'll get the tools you need to face the physical and emotional changes of your body with focus and grace.

$ 17.99

The #1 Selling Pre-Natal Yoga DVD* Can Help You:
Ease your aches & pains, Enhance your energy, strength & vitality ...Qualities that will help you in pregnancy, childbirth and motherhood
*VideoScan

Absolutely the best yoga for pregnant women!
Before doing pre-natal yoga, I had such stiffness from sciatica that by about 18 weeks into my pregnancy, I had quit walking. Doing yoga really helped me so now I am 33 weeks and still moving fine. I would recommend it for all pregnant women, no matter what pains or stiffness you may have, if any.
Amy Clark Kleinpeter