Spiral bound book by Malinda Williams Mom & Actress
(Daddy's Little Girl's, Idlewild, Soul Food)

$ 12.00

12 months of Timeless Wisdom complete with stunning photography celebrating the remarkable beauty of Pregnancy

$ 12.00

Targeted specifically to release tight shoulders and sore arms, this workout will give you the simple, yet effective tools you need to feel better now and anytime. Driving, talking on the phone, heavy bags and STRESS can wreak havoc on your shoulders, arms, even wrists. Yoga Emergency for your Arms & Shoulders is an easy way to alleviate this tension. Practiced regularly, anyone young or old can benefit from these stretches now and everyday.

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

$ 9.99

Standing, walking, even frequent plane travel can put pressure on the veins in your legs causing them to ache. Tight legs can also lead to hip and back pain over time. Yoga Emergency for your Legs is designed lengthen and stretch your legs, alleviating this pain. The beauty of this workout is that it is easy-anyone young or old can benefit from these stretches. Increase your blood flow and stretch your legs in this simple, yet effective workout. Feel better fast- now and everyday.

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

$ 9.99

We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk- Yoga Emergency –The 12 Minute Workout is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Because the workouts are targeted for you, they are quick and easy to do at any time of the day. And since anyone can do this yoga, you'll find one full -body workout designed to relieve the common aches and pains associated with pregnancy
Find the remedy you need on one DVD, or combine them for a complete approach that will leave you feeling refreshed and energized like never before!

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

$ 35.00

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Hip pain is all too common- prolonged sitting, stair climbing and even sleeping can all be adversely affected by tight, sore hips. Yoga Emergency for your Hips will help you to become more flexible & relieve tension in these important joints. Easy to learn, and immediately effective, anyone can benefit from these stretches.
 With continued practice, these postures help you to increase your flexibility and relieve hip pain now and everyday.

$ 9.99

Poor posture, weight gain and too-little stretching can all lead to back pain, from your shoulders right down to your hips. By increasing flexibility in your spine, as well as gently strengthening these muscle groups, you can improve your posture & stamina and help your whole body feel better fast. Yoga Emergency for your Back is easy- anyone young or old can benefit from these stretches. This workout will give you the simple, yet effective tools you need to feel better now and everyday.

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

Read About.com review on this product here.

$ 9.99

Because so much is changing now from your balance to your posture, during pregnancy your body can HURT! This workout will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Pregnancy is that it is easy-from your first week to your 40th (and beyond!), you can find benefit from these stretches. As Yoga Emergency targets each area, you will also safely find specific relief for your changing body from the other Yoga Emergency – The 12 Minute Workout titles in the series. Combined, you will be amazed at how great you can feel throughout every trimester!

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

$ 9.99

Yoga Journal and Lamaze® introduce Yoga For Your Pregnancy, a DVD showing you a new way to experience a radiant pregnancy and healthy delivery. This easy-to-follow yoga for pregnancy video guided by our prenatal expert, Kristen Eykel, features two main practices for yoga during pregnancy, plus a number of added features – all specifically designed for moms-to-be. Whether you are new to yoga or an experienced yogini – you'll get the tools you need to face the physical and emotional changes of your body with focus and grace.

$ 17.99