Yoga Journal and Lamaze® introduce Yoga For Your Pregnancy, a DVD showing you a new way to experience a radiant pregnancy and healthy delivery. This easy-to-follow yoga for pregnancy video guided by our prenatal expert, Kristen Eykel, features two main practices for yoga during pregnancy, plus a number of added features all specifically designed for moms-to-be. Whether you are new to yoga or an experienced yogini you'll get the tools you need to face the physical and emotional changes of your body with focus and grace.
The #1 Selling Pre-Natal Yoga DVD* Can Help You:
Ease your aches & pains, Enhance your energy, strength & vitality ...Qualities that will help you in pregnancy, childbirth and motherhood
Absolutely the best yoga for pregnant women!
Before doing pre-natal yoga, I had such stiffness from sciatica that by about 18 weeks into my pregnancy, I had quit walking. Doing yoga really helped me so now I am 33 weeks and still moving fine. I would recommend it for all pregnant women, no matter what pains or stiffness you may have, if any.
Amy Clark Kleinpeter