We all hurt sometimes whether from too much driving or flying, overdoing a workout or just working at a desk- Yoga Emergency - The 12 Minute Workout is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Because the workouts are targeted for you, they are quick and easy to do at any time of the day. And since anyone can do this yoga, you'll find one full-body workout designed to relieve the common aches and pains associated with pregnancy Find the remedy you need on one DVD, or combine them for a complete approach that will leave you feeling refreshed and energized like never before!

By purchasing Yoga Emergency - The 12 Minute Workout - the Complete Set you will find workouts designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs.

And because anyone can do this yoga, there is also one complete workout designed specifically for use before, during & after pregnancy.

Combined, these workouts offer a full body approach that will leave you feeling refreshed and energized like never before!

A portion of the proceeds from the sale of this item goes towards CONSERVATION.ORG, helping all life on Planet Earth.

Package includes:

• Arms & Shoulders
• Hips
• Full Leg Stretch
• Mid & Low Back

Get the download version now!